I had a good work out weekend. Ran 5 miles and lifted weights on Saturday. Cycled 20K yesterday and I head for the gym now. I am sore but in a good way.
Hayfever is bad. I guess with all the other parts of my life being so charmed, it is only fair that I have some challenges. Most of the challenges I have are self imposed and by choice. Hayfever is not.
One of my needs is to have challenge. If I do not have enough, I end up creating it. Since I have such a high achievement need, these mesh nicely. Not sure why I have such a high need to achieve.
My continual quest is to know myself better. From this work on self development, I have come up with a list of needs. They can be met positively or negatively. They are not good or bad, they just are. Once I recognize them, I can spend time making sure they are met in a positive way.
Off for a busy week.
St. Augustine is quoted saying that if he could meet God, he would have only two requests. "To know You and to know myself."
ReplyDeleteI think one of the toughest things in life is self-knowledge, and even more challenging is using that knowledge.